What is an RTA test?

The RTA (Return to Activity) test assesses whether your leg—specifically your knee—is ready for load and whether you are prepared to return to training, work, or sports.

We objectively evaluate your strength, stability, balance, and movement control using a variety of tests, comparing your results with your healthy side to precisely determine your current functional level. This includes various jump tests, maximum strength tests, and stability assessments. We also use a questionnaire to evaluate your psychological readiness to return to sports.

This way, you know exactly where you stand in your rehabilitation process and what is still needed to safely move on to the next phase.

Book now

Who is RTA testing suitable for?

The testing is ideal for anyone who:

want to become active again after an injury to the lower extremities

e.g., after a muscle injury, cruciate ligament tear, meniscus or knee surgery

want professional support during their rehabilitation

want an objective assessment before returning to sports

The benefits of RTA testing at our physiotherapy practice

Safety: you know exactly when your knee is ready for load again

Objective results: progress becomes measurable and transparent

Targeted rehab management: your training is optimally tailored to your current performance level

Criteria-based return to sports and daily life: step by step – but safely

How you benefit from our physiotherapy-practice in Munich

qualified therapists for RTA testing

evidence-based, active therapy approaches

personalized care without time pressure

modern practice facilities in a central location in Munich's Old Town

quick online appointment booking

Book your RTA testing appointment in Munich now

Book your appointment now for RTA testing at our physiotherapy practice in Munich's Old Town.

Book now

Frequently asked questions about RTA testing

Do I need a prescription for RTA testing?

No, Return to Activity testing can be performed without a prescription and is a self-pay service.

How long does an RTA test take?

Depending on the scope and performance level, an RTA test takes between 45 and 60 minutes.

Who needs RTA testing?

After an injury or surgery—such as an ACL or meniscus tear—the road back to daily life, work, or sports is not easy. With our Return to Activity (RTA) testing, we provide targeted support on your journey—safely, individually, and based on scientific evidence.

How can I get a quick appointment for RTA testing in Munich?

You can easily book a quick appointment for your RTA testing online at aktivteam Physiotherapie Munich-Altstadt. Short-notice appointments are also available by phone.