Physical therapy (PT) is a predominantly active physiotherapeutic treatment method aimed at improving movement, restoring function, and positively influencing pain. The focus is on individually tailored exercises for strengthening, mobilization, coordination, and stabilization.
The treatment is based on current scientific findings and takes into account both physical and everyday stresses.

Physical therapy is a scientifically based form of treatment suitable for, among other things:
acute & chronic back pain
neck & shoulder pain
joint problems (e.g., in the knee, hip, ankle, or shoulder)
muscular imbalances & strength deficits
restricted movement following injuries or surgery
postural weaknesses & incorrect loading
functional limitations in daily life or sports
The treatment aims to:
improve muscle strength and resilience
increase joint mobility
positively influence pain
promote body awareness and movement coordination
reduce strain
support independence in everyday life
Through active participation, we treat more than just symptoms; we promote lasting improvements in movement patterns.
qualified therapists with up-to-date expertise
evidence-based, active therapy approaches
personalized care without time pressure
modern practice facilities in a central location in Munich's Old Town
convenient online booking
Yes, physical therapy is generally provided based on a doctor's referral. Of course, we also offer treatment as a self-pay service.
The number of sessions depends on your diagnosis, individual goals, and progress. Initial improvements are often noticeable after just a few appointments.
Yes, active participation is a core component of physical therapy and a decisive factor in achieving long-term therapeutic success.
Through targeted, active physical therapy (PT) at our practice in Munich's Old Town, we help you improve movement, reduce pain, and increase your long-term physical performance.
Physical therapy is the foundation of many physiotherapy treatments. Targeted exercises are designed to improve mobility, positively influence pain and healing, and restore function. We use PT for conditions including: Achilles tendon issues, AC joint separation, osteoarthritis, herniated discs, ankle ligament tears, biceps tendon tears, epicondylitis, heel spurs, frozen shoulder, golfer's elbow, cervical/thoracic spine syndrome, hip replacement, hip pain, impingement, SI joint syndrome, carpal tunnel syndrome, jaw/TMJ issues, knee replacement, headaches, ACL tears, artificial hips, artificial knees, meniscus tears, radius fractures, femoral neck fractures, post-shoulder surgery, shoulder dislocation, dizziness, spinal stenosis, and tennis elbow.
You can easily book a quick appointment for physical therapy (PT) online at aktivteam Physiotherapie Munich-Altstadt. Short-notice appointments are also available by phone. We welcome both private and public insurance patients.